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Constipation is a problem that often occurs in children and often make the pain so much pain. But, do not worry about following some things you can do for your baby is not constipated anymore:

1. Make sure your child drink plenty every day. Usually enough children to drink three to four glasses a day

2. Make sure your child to eat foods that contain fiber from fruits and vegetables properly.

3. Make your child stay active and make sure that they do exercise every day.

4. Set meal and snack schedule. Eating regularly helps normalize the movement of the gastrointestinal tract.

5. Hold your baby while going to the bathroom, especially after eating